Segment 3: Sheila Z. Stirling, PhD discusses her “8 Weeks to Wellness” program in which participants follow a custom-guided program to change the quality of their blood, reduce symptoms of disease, and improve the quality of life through improved nutrition, herbal remedies, and stress reduction.
Sheila Z. Stirling, PhD leads our journey into Spring. What the changes in the season mean to the changes in our bodies. How to enjoy Spring, with seasonal tips on allergies and some simple ways to make them go away. We will also discuss how to boost your immune system to avoid seasonal viruses. Answering questions as we go into the spring …
02-2 Wellness Tips for Spring – Sheila Z Stirling PhD Read More »
