06 Arthritis and Exercise – Trina Wiggins MD

Trina Wiggins Staying Fit Despite Arthritis 051221

Dr. Trina Wiggins offers numerous non-prescription recommendations to exercising with arthritis, managing and reducing associated pain, and motivating yourself to stay in the best of health.  You can reach her, and order her book at https://trinawiggins.com.

02-1 Staying Fit through the Decades – Trina Wiggins MD

Join Trina Wiggins, MD as she takes you on a guided tour of her life spanning more than half of a century. She shows how she navigated staying fit during each decade despite the demands of my career and family. At the end of the tour, you will clearly see how easy it is to […]