Detect GYNECOLOGIC Changes to Catch Cancer EARLY
Women’s health is a critical priority, and understanding your body is the first step in cancer prevention and early cancer detection.
Gynecologic cancers, which include cervical cancer, endometrial cancer, ovarian cancer, uterine cancer, vaginal cancer, and vulvar cancer, affect thousands of women each year. Being aware of the warning signs of cervical cancer and other gynecologic cancers can significantly improve outcomes.
Half of all women are unaware of the signs and symptoms of cancer, making health awareness initiatives essential. Almost fifty percent of women diagnosed with gynecologic cancers have never attended a screening program. This lack of awareness and screening highlights the urgent need for education and proactive health management.
During a recent interview with Jonathan Marx, Dr. Sharyn Lewin MD, a board-certified Gynecologic Oncologist and the Founder and Executive Director of The Lewin Fund to Fight Women’s Cancers, emphasized the importance of recognizing cancer symptoms early. Dr. Lewin, who brings over twenty years of medical, research, and community outreach experience to her role, stressed that any abnormal bleeding, especially after menopause, is a significant warning sign that should prompt an immediate visit to a doctor.
For women who are still menstruating, changes in the cycle, such as heavier bleeding or bleeding between periods, are also critical symptoms to watch for. She also noted that abdominal or pelvic pain, bloating, feeling full too quickly, or changes in bowel or bladder habits are potential indicators of gynecologic issues, including ovarian cancer and endometrial cancer. Uterine or endometrial cancer is the most common gynecologic cancer, and unfortunately, its incidence is rising every year, making it the most common cause of mortality from gynecologic cancers in the United States.
Cervical Cancer Screening
Cervical cancer screening is a vital component of women’s cancer prevention. Regular visits to a gynecologist, starting at age twenty-one and continuing annually throughout a woman’s life, are crucial. During these visits, healthcare providers can discuss cervical cancer causes, such as the human papillomavirus (HPV), and perform necessary tests like a pap smear.
A pap smear is an essential tool for detecting precancerous changes in the cervix, allowing for early intervention before symptoms of cervical cancer even develop. Maintaining a consistent schedule of gynecological exams ensures that any abnormalities in these areas are also monitored and addressed promptly.
Health Tips and Lifestyle Recommendations
Dr. Lewin also provided several health tips and lifestyle recommendations that play a massive role in cancer prevention.
Maintaining an ideal body weight is paramount, as being overweight is a risk factor for thirteen different kinds of cancers, including uterine and ovarian cancer. Obesity creates a high inflammatory state and excess estrogen in the body, which can fuel cancer growth.
She recommends a healthy, Mediterranean-style diet full of vegetables, fruits, and lean meats, while avoiding processed foods.
Additionally, she advises one hundred and fifty minutes of moderate-intensity exercise per week, not smoking, and limiting alcohol intake.
According to Dr. Lewin, half of all cancers in the United States could actually be prevented with lifestyle changes.
The Lewin Fund and 7th Annual Walk and Run
The Lewin Fund is leading the charge against all women’s cancers through groundbreaking research, impactful advocacy, and unparalleled patient support. Founded in 2014 by Dr. Sharyn Lewin, this nationally recognized public charity provides vital funding for research and patient support services, including transportation to treatment, access to food pantries, house-cleaning assistance, and psychosocial support for patients and families.
The organization is committed to improving the quality of life for women facing cancer, advancing preventative strategies, and funding innovative research, such as cutting-edge studies on uterine cancer and next-generation sequencing for rare forms of ovarian cancer.
A major initiative to support these efforts is the 7th Annual Walk and Run for Women’s Cancers, taking place on Sunday, October 4, 2026, starting at 9:00 am at Bergen Community College in Paramus, New Jersey. This event features a 5K walk and, for the first time ever, a certified 5K run. Proceeds from the Walk will directly support innovative women’s cancer research and essential patient services.
For those unable to attend in person, a virtual walk option is available, encouraging participants to walk wherever they are. By joining the Walk and Run for Women’s Cancers, individuals can help fund critical research and support programs, bringing hope to women and their families.
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