We Can Be ADVOCATES For How We AGE Successfully- John Dempster ND
We Can Be ADVOCATES For How We AGE Successfully John Dempster ND The Dempster Clinic Optimal Health & Wellness: A Guide to Active Aging with Dr. John Dempster ND Welcome to a new paradigm of health and fitness, where the focus shifts from merely extending lifespan to maximizing healthspan. At The Dempster Clinic, founded by […]
Laugh Your Way to Health – The Ultimate Medicine – LaughMed – Prof Frank Chindamo CHP
Laugh Your Way to Health – The Ultimate Medicine LaughMed – Prof. Frank Chindamo,CHP Laughter As Medicine – App Laughter As Medicine – Book Welcome to the intersection of comedy and healthcare, where good news meets evidence-based medicine. We often hear that laughter is the best medicine, but what if it was actually prescribed as […]
Unlock a Better You: Mental Health Resolutions for This Year
Unlock a Better You: Mental Health Resolutions for This Year Mental Health Care Works.org As the calendar turns, the dawn of a new year offers a fresh start, a clean slate for personal growth and positive change. Many of us will make new year’s resolutions, focusing on goal setting for our careers, finances, or physical […]
Reduce HOLIDAY Financial Shopping Stress Now
Reduce HOLIDAY Financial Shopping Stress Now https://youtu.be/jkAhi5fM85g Reduce Holiday Financial Stress: A Guide to Mindful Money Management The holiday season, a time for joy and celebration, can often bring an unwelcome guest: financial stress. With the pressure to spend on gifts, travel, and festivities, it’s easy to feel overwhelmed. In a recent video, Tanuj Parikh, […]
What’s a Great AI Hack to Reduce Holiday Stress?
What’s a Great AI Hack to Reduce Holiday Stress? The holiday season, while a time for Holiday Cheer and connection, often brings with it a significant amount of pressure, leading to what is commonly known as Holiday Stress. The demands of Holiday Planning, gift shopping, travel logistics, and social engagements can quickly erode one’s Emotional […]
Feeling Stressed is Optional – New Book – Robyn Tiger, MD
https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach. From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]