Laugh Your Way to Health – The Ultimate Medicine – LaughMed – Prof Frank Chindamo CHP

Laugh Your Way to Health – The Ultimate Medicine LaughMed – Prof. Frank Chindamo,CHP Laughter As Medicine – App Laughter As Medicine – Book Welcome to the intersection of comedy and healthcare, where good news meets evidence-based medicine. We often hear that laughter is the best medicine, but what if it was actually prescribed as […]

Unlock a Better You: Mental Health Resolutions for This Year

Unlock a Better You: Mental Health Resolutions for This Year Mental Health Care Works.org As the calendar turns, the dawn of a new year offers a fresh start, a clean slate for personal growth and positive change. Many of us will make new year’s resolutions, focusing on goal setting for our careers, finances, or physical […]

Feeling Stressed is Optional – New Book – Robyn Tiger, MD

https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach.  From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]