GoToHealth Media Video

The Six Keys to Positive Aging - Patricia Raskin, M.ED CPC

Patricia Raskin, MS CPC, has been in the broadcasting, training, and wellness industry for over 40 years.  She is an expert in Positive Living and more recently Positive Aging, and keeping up with technology by successfully launching a podcast with over 5,000 interviews on healthy living. In this Interview Patricia outlines the 6 Keys to Positive Aging, which are:

  • Movement and exercise
  • Healthy nutrition
  • Adequate and healthful sleep
  • Learning new things – keeping your mind active and in shape
  • Supportive network for mutual aid
  • Spirituality – a perception that there is something bigger than yourself

  • This is such vital information for either yourself or a loved one.  Please share with those whom it would help. Patricia also mentions the books she has written, and the Podcast Training Course she offers for those who want to launch and grow a successful podcast.

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    About Your Presenter

    Patricia Raskin, MS CPC

    Patricia Raskin, host of The Patricia Raskin Show, is a nationally recognized, multi-media radio talk show and podcast host and award-winning radio producer, business owner and leader.

    For four decades Patricia has been a pioneer and trailblazer for positive media messaging through her work as trainer and media producer and host and she has interviewed over 5000 guest experts in her career. She coaches and provides consultation to clients who want to create or improve their own podcasts.

    Patricia’s programs focus on positive living have aired on FOX, PBS, NPR and Cumulus affiliate and her radio program/podcast is currently heard on on and Spotify.

    Patricia has a masters degree in counseling and is a certified coach (CPC), is the author of Success, Your Dream and You and Pathfinding: Seven Principles for Positive Living.

    She presents wellness and motivational workshops, seminars and keynote talks for organizations and corporations and businesses nationally.