Eat SMART with SWEET Potatoes for a Healthier Heart
Eat SMART with SWEET Potatoes for a Healthier Heart Click here Click here February is American Heart Month, a time to focus on cardiovascular wellness and learn how simple lifestyle changes can make a big difference. This year, we’re shining a spotlight on a delicious and versatile superfood that can help you eat your way […]
What’s WRONG with the New FOOD Pyramid Guidelines?
What’s WRONG with the New FOOD Pyramid Guidelines? Physicians Committee Dietary Guidelines Physicians Committee Power Plate Information Introduction The landscape of nutritional guidance is constantly evolving. In recent months, the new food pyramid guidelines have been a subject of intense debate and public scrutiny. Many consumers have found themselves confused by the updated recommendations, questioning […]
What IF Your Personal Trainer Was Just a Click Away?!?
What IF Your Personal Trainer Was Just a Click Away?!? https://youtu.be/6D5tcBUkD1I Enjoy 1 Hour of Free Training. Use Referral code: gth Your Personalized Fitness Journey Starts Here In today’s fast-paced world, finding time for fitness can feel like an impossible Strength Training challenge. Crowded gyms, rigid schedules, and the hassle of commuting often derail the […]
Heal your Body with Active Living and Nutrition!
Heal Your Body with Active Living and Nutrition! Visit Dr Silverman and Westchester Integrative Health Center Welcome to a revolutionary approach to Active Living and Body Healing, championed by Dr. Robert Silverman and the Westchester Integrative Health Center. In an era where health often feels complex, Dr. Silverman offers a clear path to Wellness by […]
Heal Your Gut: Ancient Greens You’ve NEVER Heard Of
Heal Your Gut:Ancient Greens You’ve Never Heard Of https://youtu.be/kcGTl6PXRQk Are you tired of feeling bloated, sluggish, or just not your best? You’re not alone. Millions struggle with gut health issues, often unaware of the ancient solutions that can transform their well-being. Enter Zivolife’s Microalgae—a revolutionary superfood that’s changing the game for gut health enthusiasts everywhere. […]
Enjoy the Holidays without Stress and Over-Eating – Sherry Torkos, Phm BSc
https://youtu.be/7pzcfWPw53Q Sherry Torkos, Phm BSc Website The holidays are a time for joy and celebration, but they can also wreak havoc on your health. You know it! From indulging in rich, spicy meals to sipping festive cocktails, it’s easy to overdo it—leading to unwelcome side effects like heartburn, hangovers, seasonal illnesses, and stress. Did you […]