Enjoy the Holidays without Stress and Over-Eating – Sherry Torkos, Phm BSc
https://youtu.be/7pzcfWPw53Q Sherry Torkos, Phm BSc Website The holidays are a time for joy and celebration, but they can also wreak havoc on your health. You know it! From indulging in rich, spicy meals to sipping festive cocktails, it’s easy to overdo it—leading to unwelcome side effects like heartburn, hangovers, seasonal illnesses, and stress. Did you […]
Overcome Loneliness – Empowering Women over 60 to Connect and Thrive – AARP Ethels Program
https://youtu.be/wRiTDyJZqss The Holidays are not an easy time for everyone. People can feel sadness, depression, isolation over times past. This is especially true for women over 60, one-third of whom are part of the US Surgeon General’s warning about the epidemic of loneliness and isolation. AARP’s Ethel Gathering Groups help women across the country (27,000+ […]
The OverThinker’s Guide to Joy – Jackie de Crinis
https://youtu.be/vEuPo1PkSxQ This show today is for you overthinkers, over-achievers, people-pleasers and perfectionists – in other words, those of you who are probably too focused on everyone else and not enough on yourself and what’s best for you. With this focus on everyone else, your stress level may be through the roof and your nervous system […]
Stay Safe Over the Holidays with Vaccines – Nandini Selvam PhD and Michelle Fiscus MD
https://youtu.be/J-Yqqmv9uQgAs we say at this time of year, Tis the Season! Tis the season for flu, pneumonia, RSV and COVID-19. Don’t let these illnesses ruin your end-of-year holidays and celebrations. The good news is vaccines help reduce the risk of severe illness, particularly for older adults who are at greater risk for complications and reduce […]
What is the BEST Nutrition for Your Baby – Lauren Manaker, RD
https://youtu.be/nR6kpeLV_yc For Moms and Dads, there is this concept of The First 1,000 Days. Do you know about this? It’s the time between conception and two years of age. Why is this time so important? Because the brain goes through the most development than at any other time during life. That makes nutrition vitally important. […]
Overactive Bladder – Is it Controlling Your Life? – Holly Robinson Peete
https://youtu.be/t4vy1hno3YQ Do you have to find a bathroom to go pee more often than you like? About 30% of men and 40% of women in the US have a condition that’s called Overactive Bladder, or OAB. The numbers may be much higher because a lot of people think this is just part of aging and don’t […]
Medicare in Trouble – Can Your Doctor Afford to See You – Bruce Scott MD – AMA President
https://youtu.be/NFwGKzD4ilY?si=sNY1guLdrdp7YF9I 68 million Americans are enrolled in Medicare, 90% of whom are over the age of 65. Medicare is a federal health insurance program that helps people pay for hospitalizations, physician services, prescription drugs, home and skilled nursing care and hospice care. Medicare expenditures are expected to double by 2030 with the aging of the […]
Lung Cancer Awareness – The Silent Killer – Luis Gadoy MD UC Davis Medical
https://youtu.be/zKN18mLPvak Which cancer causes the greatest number of deaths in the United States? If you guessed lung cancer, you’re right. We hear so little about lung cancer. Each year we lose about 130,000 people to lung cancer in the United States. That’s four times higher than colorectal and pancreatic cancer deaths, which average around 50,000 each year. And […]
The ADHD Brain – What is Really Going on Inside – Stephen V. Faraone PHD – The ADHD Evidence Project
The ADHD Brain – What is Really Going on Inside Stephen V. Faraone – The ADHD Evidence Project https://gotohealthmedia.com/wp-content/uploads/2024/11/ADHD-Download-Promo-Horizontal-w-Dynamic-Titles-for-Website.mp4 If you want to understand the latest evidence-based information on Attention Deficit Hyperactive Disorder (ADHD), fasten your seatbelt for this informative interview with internationally known ADHD Expert Stephen V. Faraone, PhD. He covers five important topics […]
Palliative Care and Advanced Care Planning – William Logan, MD Carelon Health
Palliative Care and Advanced Directives – William Logan MD, Carelon Health https://youtu.be/_Aui9F7fv1M Most of us have experienced a friend or relative who has been seriously ill. You know then that seriously ill patients often juggle many doctor visits, complicated medication schedules, and care instructions. They also experience a range of emotions that comes with navigating complex […]