How I Fixed My Sleep Apnea and Got the Best Sleep – Seema Khosla MD

North Dakota Center for Sleep

https://youtu.be/uWvGt_EDe1A Every night, more than 54 million Americans living with Obstructive Sleep Apnea (OSA) stop breathing, exposing themselves to serious, long-term health risks. When untreated, OSA can lead to stroke, high blood pressure and heart disease. Unfortunately, the majority of people with OSA remain undiagnosed.  A new national survey, conducted by Apnimed, revealed that OSA […]

Mental Health Awareness – Reducing Stigma, Seeking Support

James Polo MD Mental Health Action Day GoToHealth Media

Mental Health AwarenessReducing Stigma, Seeking Support James Polo, MD While the topic of mental health has become less taboo in recent years, many still struggle to talk about it or seek out help. Data from the National Institute of Mental Health revealed that less than half of adults with mental illnesses (only 47%) received mental health services […]