How to Keep Your Teen Athlete Injury-Free Naomi J Brown MD CHOP
https://youtu.be/nVnnz4UWc-c More than 2.6 million children and teens go to the Emergency Room with sports injuries each year.Want to keep your kid from being one of them? Experts say establishing a healthy training routine is the key to preventing most injuries. This includes stretching and cooling down, staying hydrated and getting enough sleep. Experts also […]
Pain Free without Drugs or Surgery – Jessica Leggio Biomechanics
Do you have chronic pain that the doctor, surgeon and chiropractor can’t fix? Are you tired of the side effects of endless pain medication and injections? Are you the weekend warrior or serious athlete who wants to recover and be an athelete again? Would you like to attain the dream of living pain free? Our […]