How to Keep Your Teen Athlete Injury-Free Naomi J Brown MD CHOP
https://youtu.be/nVnnz4UWc-c More than 2.6 million children and teens go to the Emergency Room with sports injuries each year.Want to keep your kid from being one of them? Experts say establishing a healthy training routine is the key to preventing most injuries. This includes stretching and cooling down, staying hydrated and getting enough sleep. Experts also […]