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How the Gut Microbiome Effects Mental Health - Miryam Bloemendaal PhD

How the Gut Microbiome effects Mental Health

The gut-brain connection is now well-established. It’s a two-way information super-highway between your gut and your brain which is how these two organs communicate about their state and what to do next. The gut microbiome is also now understood. It’s

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8 Weeks to Wellness - Sheila Z Stirling PhD

03-3 8 Weeks to Wellness – Sheila Z Stirling PhD

Segment 3: Sheila Z. Stirling, PhD discusses her “8 Weeks to Wellness” program in which participants follow a custom-guided program to change the quality of their blood, reduce symptoms of disease, and improve the quality of life through improved nutrition, herbal remedies, and

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