Heal your Body with Active Living and Nutrition!

Heal Your Body with Active Living and Nutrition! Visit Dr Silverman and Westchester Integrative Health Center Welcome to a revolutionary approach to Active Living and Body Healing, championed by Dr. Robert Silverman and the Westchester Integrative Health Center. In an era where health often feels complex, Dr. Silverman offers a clear path to Wellness by […]
One Meal At A Time: Feeding America’s Future

One Meal At A Time: Feeding America’s Future Learn More and Support Feeding America National Wellness Month: The Power of Fresh Foods Feeding America Celebrates Fresh Fruits and Vegetables to Nourish Lives and Help End Hunger Health starts with what’s on your plate and Feeding America is celebrating National Wellness Month by accelerating the power […]
Heal Your Gut: Ancient Greens You’ve NEVER Heard Of

Heal Your Gut:Ancient Greens You’ve Never Heard Of https://youtu.be/kcGTl6PXRQk Are you tired of feeling bloated, sluggish, or just not your best? You’re not alone. Millions struggle with gut health issues, often unaware of the ancient solutions that can transform their well-being. Enter Zivolife’s Microalgae—a revolutionary superfood that’s changing the game for gut health enthusiasts everywhere. […]
Is Lean Beef Your Go-To Protein Powerhouse

Is Lean BEEF Your Go-To Protein POWERHOUSE? https://youtu.be/96mqMr-X6Tk For athletes, high-protein diets have always been crucial for building muscle and enhancing performance. However, adequate protein intake is vital for everyone’s diet, both kids and adults. For children and teens, protein supports growth and development, energy and focus and overall well-being. For adults, protein can reduce […]
Medical Experts Reveal The Hidden Truth About Heart Health in 2025

Learn More about Heart Failure from Northwestern Medicine Heart disease remains the leading cause of death globally, impacting millions of lives each year. Understanding the nuances of heart disease and heart failure is essential for prevention, management, and improving overall heart health. Dr. Clyde Yancy, Chief of Cardiology at Northwestern Medicine, delves deep into the […]
Enjoy the Holidays without Stress and Over-Eating – Sherry Torkos, Phm BSc

https://youtu.be/7pzcfWPw53Q Sherry Torkos, Phm BSc Website The holidays are a time for joy and celebration, but they can also wreak havoc on your health. You know it! From indulging in rich, spicy meals to sipping festive cocktails, it’s easy to overdo it—leading to unwelcome side effects like heartburn, hangovers, seasonal illnesses, and stress. Did you […]
Feeling Stressed is Optional – New Book – Robyn Tiger, MD

https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach. From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]
Doctors Learn New Ways to Prevent Heart Attack and Stroke – Philip Nimoityn, MD FACC

https://youtu.be/orE9sWIu-ok Heart disease is the leading cause of death in the United States and to treat cardiovascular disease effectively, cardiologists must aggressively reduce both inflammation and cholesterol in their patients. Heart disease can include weakening of the muscles of the heart, heart valves working improperly, or inflammation of the vascular system. In this video Philip Nimoityn, MD, […]