The New Year symbolizes a chance to reset and start fresh, making it ideal to focus on health and wellness. Setting fitness and wellness goals is one of the most popular New Year’s resolutions.

Unfortunately, many give up quickly, either because they don’t know where to begin or they can’t find a routine that suits their interests. The good news is that with iPhone and Apple Watch, you can get motivation, inspiration, and features to help support your fitness and mindfulness journey, no matter where you’re starting from.

We have two people who can help us with these challenges and this technology today.

Sam Sanchez is an Apple Fitness+ Trainer. Originally from Miami, Sam became a star instructor in San Francisco teaching for some of the city’s most popular studios. She is all about empowering people to show up for themselves every time they work out.

Jamie-Ray Hartshorne is also an Apple Fitness+ Trainer. Jamie-Ray wants his workouts to feel like a fun escape. Maybe that’s why the run clubs he taught were always full. Previously a musical theater performer in London’s West End and competitive Muaythai fighter in Thailand, he’s a naturally entertaining coach.  

Testimonials from Trainers and Users

The success of Apple Fitness+ is best illustrated through the voices of those who use and support it. Trainers like Jamie-Ray Hartshorne and Sam Sanchez, along with countless satisfied users, attest to the transformative power of Fitness+’s innovations.

Insights from Jamie-Ray Hartshorne

Jamie-Ray Hartshorne, a leading trainer with Apple Fitness+, emphasizes the importance of technology in enhancing workout effectiveness and user engagement. “Apple Fitness+ has truly transformed the way I train my clients. The integration of real-time data and personalized coaching allows me to tailor each session to individual needs, ensuring optimal results. The innovative features like VR workouts and AI-driven insights make fitness more engaging and enjoyable for everyone.”

Experiences from Sam Sanchez

Sam Sanchez highlights the community-building aspects of Apple Fitness+ and how they contribute to sustained user motivation. “One of the standout features of Fitness+ is the strong sense of community it fosters. Through shared workout experiences and live interactions, users feel connected and supported in their fitness journeys. This communal aspect not only motivates individuals to stay consistent but also creates a positive and encouraging environment for achieving their health goals.”