Summer Wellness Hacks for Families
from Cool Mom Code host Lizzy Mathis
As temperatures rise and summer schedules get busier, wellness goals shouldn’t have to take a pause. From hectic schedules to nonstop snack cravings and long days outdoors, many families can struggle to stay on top of their routines during the summer months.
That’s why lifestyle expert Lizzy Mathis is teaming up with CVS Pharmacy® to share her tips for staying well over the summer. As a mom of three and founder of “The Cool Mom Code” podcast, Lizzy knows the importance of taking care of herself and her family.
She shares her tips and discuss affordable, easy-to-pack essentials that support summer wellness, from probiotics and hydration boosters to mess-free sunscreen and crave-worthy snacks.
CVS Summer Wellness Essentials: Your One-Stop Destination for a Healthy, Happy Season
Summer is here — and so is your moment to shine. At CVS, we’ve curated a premium lineup of wellness essentials that help you embrace every sunny moment with confidence, comfort, and care. Whether you’re heading to the beach, planning a backyard barbecue, or just soaking up the sunshine, CVS is your go-to hub for all things summer wellness.
Sun Protection That Goes the Distance
Don’t let UV rays put a damper on your summer fun. CVS offers a full spectrum of sun care products designed to protect every skin type. Choose from dermatologist-recommended sunscreens, mineral-based options, and water-resistant formulas ideal for long pool days or active adventures. From SPF 30 to SPF 100+, you’ll find the coverage that fits your lifestyle — and your family’s too.
Stay Hydrated, Stay Energized
Hydration is key to feeling your best in the heat. Stock up on electrolyte-rich beverages, hydration powders, and nourishing snacks that support energy and wellness. CVS offers a wide selection of wellness drinks and supplements — from coconut water to vitamin-enhanced beverages — that keep you fueled and refreshed on the go.
Summer Skincare That Glows
Heat, humidity, and sun exposure can take a toll on your skin. That’s why CVS features a carefully chosen assortment of skincare products that restore and replenish your glow. Look for after-sun gels, cooling facial sprays, and lightweight moisturizers with built-in SPF to protect your skin while keeping it nourished and radiant.
Wellness from the Inside Out
A strong summer starts with strong immunity. CVS has you covered with vitamins, supplements, and immunity boosters tailored for seasonal needs. Whether it’s Vitamin C, D, Zinc, or probiotics, your wellness routine can stay consistent with trusted brands and CVS Health™ exclusives.
Essentials for an Active Lifestyle
Whether you’re hiking, biking, or hitting the gym, CVS has the essentials to keep you moving. Grab muscle soothers, cooling patches, and performance-focused nutrition bars to support your active lifestyle. Don’t forget the bug spray — CVS stocks skin-friendly repellents to keep you protected on every trail or picnic.
Shop Smart, Shop Summer
CVS makes it easy to stock up on everything you need to thrive this season — with convenient online shopping, in-store pickup, and deals that make wellness affordable. Explore the full summer wellness collection at CVS.com and discover how effortless it can be to feel your best, all season long.
Own Your Summer Wellness — Only at CVS.
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