Recovering Perfectionists Need to Focus on GUT Health Now!
Recovering Perfectionists Need to Focus on GUT Health Now! QC Natural Health – Free and Subscription Programs / Virtual Appts For many high-achievers, the pursuit of perfection can feel like a constant battle. This relentless drive, while often praised, can take a toll on both mental and physical well-being, leading to a state of chronic […]
Antidepressants Aren’t One-Size-Fits-All—Here’s Why
Antidepressants Aren’t One-Size-Fits-All—Here’s Why FDA Approved CAPLYTA as Add-On Medication for Depression Depression is a complex and often debilitating mental illness that affects millions of people worldwide. Finding the right depression treatment can be a challenging journey, as what works for one person may not work for another. The idea that antidepressants are a one-size-fits-all […]
Unlock a Better You: Mental Health Resolutions for This Year
Unlock a Better You: Mental Health Resolutions for This Year Mental Health Care Works.org As the calendar turns, the dawn of a new year offers a fresh start, a clean slate for personal growth and positive change. Many of us will make new year’s resolutions, focusing on goal setting for our careers, finances, or physical […]
What Are the Signs of ADHD in Young Girls?
What Are the Signs of ADHD in YOUNG Girls? Find the ADHD Girls – Learn More Inattentive ADHD Coalition What Are the Signs of ADHD in Young Girls? Understanding and identifying inattentive ADHD in girls to ensure early diagnosis and support Understanding ADHD in Young Girls Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood and underdiagnosed in […]
Navigating ADHD Care – A Practical Guide for Adults with ADHD – Stephen V Faraone PhD
https://youtu.be/4zk-NtGc5cs Living with Attention Deficit Hyperactivity Disorder (ADHD) as an adult presents unique challenges that require tailored strategies and support. In his latest book, Navigating ADHD Care – A Practical Guide for Adults with ADHD, distinguished Professor and renowned ADHD researcher Dr. Stephen V. Faraone offers invaluable insights and practical advice to help adults effectively […]
Enjoy the Holidays without Stress and Over-Eating – Sherry Torkos, Phm BSc
https://youtu.be/7pzcfWPw53Q Sherry Torkos, Phm BSc Website The holidays are a time for joy and celebration, but they can also wreak havoc on your health. You know it! From indulging in rich, spicy meals to sipping festive cocktails, it’s easy to overdo it—leading to unwelcome side effects like heartburn, hangovers, seasonal illnesses, and stress. Did you […]
How I Fixed My Sleep Apnea and Got the Best Sleep – Seema Khosla MD
https://youtu.be/uWvGt_EDe1A Every night, more than 54 million Americans living with Obstructive Sleep Apnea (OSA) stop breathing, exposing themselves to serious, long-term health risks. When untreated, OSA can lead to stroke, high blood pressure and heart disease. Unfortunately, the majority of people with OSA remain undiagnosed. A new national survey, conducted by Apnimed, revealed that OSA […]
Help for Parents! Symptoms and Steps for Kids’ Mental Health Struggles – New Book – Christine Crawford MD MPH NAMI
https://youtu.be/ff_851LyFbs Are you, or someone you know, beginning to suspect your child may be having mental health difficulty? Anxiety, depression, irregular eating, social isolation, inability to concentrate? 50% of all mental health conditions start to appear before the age of 14. A growing number of children and teens in the U.S. are struggling with mental […]
Mental Health Awareness – Reducing Stigma, Seeking Support
Mental Health AwarenessReducing Stigma, Seeking Support James Polo, MD While the topic of mental health has become less taboo in recent years, many still struggle to talk about it or seek out help. Data from the National Institute of Mental Health revealed that less than half of adults with mental illnesses (only 47%) received mental health services […]