Beth Shaw

Beth Shaw is a pioneer in the Wellness, Yoga & Fitness space in North America. Beth is single-handedly responsible for the widespread growth of yoga throughout the span of the U.S. and Canada. In 1994, she founded the global mind-body education school, YogaFit, which has since certified over 200,000 instructors worldwide.

Beth is also a best-selling author, her premier book, "YogaFit" has sold over 100,000 units worldwide. Now her latest, "Healing Trauma with Yoga", is another best-seller and helps many during this pandemic. Shaw’s following book, "YogaLean", a lifestyle program that provides tools for maintaining optimal health. The "YogaFit Athlete" has inspired a 100-hour YogaFit for Athlete's specialty track for instructors. All books have been translated into multiple languages, providing the universal appeal of YogaFit.

Beth is a go-to yoga/mindfulness expert in the media and has been featured in numerous fitness, business, and consumer publications including SELF, Yoga Journal, Huffington Post, New York Times, Time Magazine, LA Times, Entrepreneur, Washington Post, and USA Today.

“Make America Healthy” – New Podcast from YogaFit Founder Beth Shaw

Visionary Wellness expert and YogaFit founder Beth Shaw launches a weekly hour-long show called “Make America Healthy,” promoting paths to health and wellnessto national and international audiences. Beth Shaw, the creative visionary and entrepreneur in health and fitness, wellness educator, best-selling author, philanthropist, and founder of YogaFit is launching an exciting new podcast on Wednesday […]

Meditation as a Way Out of Fear – Beth Shaw YogaFit

For more than a year we’ve been living in a world where fear has become the norm. We receive subtle and not-so-subtle messages communicating fear, leaving us concerned about our health, uncertain about being around others, isolated physically, mentally, or both, and worried about the future. The world has changed. A new norm is on […]