The OverThinker’s Guide to Joy – Jackie de Crinis
https://youtu.be/vEuPo1PkSxQ This show today is for you overthinkers, over-achievers, people-pleasers and perfectionists – in other words, those of you who are probably too focused on everyone else and not enough on yourself and what’s best for you. With this focus on everyone else, your stress level may be through the roof and your nervous system […]
Feeling Stressed is Optional – New Book – Robyn Tiger, MD
https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach. From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]
Help for Parents! Symptoms and Steps for Kids’ Mental Health Struggles – New Book – Christine Crawford MD MPH NAMI
https://youtu.be/ff_851LyFbs Are you, or someone you know, beginning to suspect your child may be having mental health difficulty? Anxiety, depression, irregular eating, social isolation, inability to concentrate? 50% of all mental health conditions start to appear before the age of 14. A growing number of children and teens in the U.S. are struggling with mental […]
How Scouting is Helping Kids Return to Normal post-Pandemic
https://youtu.be/DKpVlwN46IQAngie Minett is the Chair of Scouts BSA, and the Program Development Committee. Scouts is now co-ed, with equal opportunities for boys and girls, especially as we emerge completely from the Covid-10 pandemic. Scouting can play a crucial role in helping kids return to a sense of normalcy after the COVID-19 pandemic by providing structure, […]