How I Fixed My Sleep Apnea and Got the Best Sleep – Seema Khosla MD

North Dakota Center for Sleep

https://youtu.be/uWvGt_EDe1A Every night, more than 54 million Americans living with Obstructive Sleep Apnea (OSA) stop breathing, exposing themselves to serious, long-term health risks. When untreated, OSA can lead to stroke, high blood pressure and heart disease. Unfortunately, the majority of people with OSA remain undiagnosed.  A new national survey, conducted by Apnimed, revealed that OSA […]

Actress Jennifer Beals – 60+? Get Vaccinated for RSV

Actress Jennifer Beals 60+ Get Vaccinated for RSV

https://youtu.be/il303LcnLWE We think of RSV as a respiratory disease that effects babies and children.  2024 is the second season where this deadly virus has spread to adults.  RSV has caused 170,000 adult hospitalizations and 14,000 adult deaths annually. There is no treatment for RSV once you get it.  It’s a virus that has to run […]

Feeling Stressed is Optional – New Book – Robyn Tiger, MD

Feeling Stressed is Optional Robyn Tiger MD

https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach.  From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]