What’s WRONG with the New FOOD Pyramid Guidelines?

The New Food Pyramid 2026 - Beware

What’s WRONG with the New FOOD Pyramid Guidelines? Physicians Committee Dietary Guidelines Physicians Committee Power Plate Information Introduction The landscape of nutritional guidance is constantly evolving. In recent months, the new food pyramid guidelines have been a subject of intense debate and public scrutiny. Many consumers have found themselves confused by the updated recommendations, questioning […]

RESPIRATORY Vaccines You Need to Stay Healthy!

Respiratory Health Vaccines

RESPIRATORY Vaccines You Need to Stay Healthy! Learn about Vaccines on CVEEP Learn about Vaccines on Family Doc Infectious respiratory diseases can cause severe and sometimes life-threatening illness. As we navigate the ongoing challenges of respiratory infections, it is appropriate to have questions about vaccines and how they protect our health. Respiratory health is a […]

Heal FASTER With Your Body’s Natural Rapid Recovery Power!

Heal Faster Book Victoria Maizes MD

Heal FASTER With Your Body’s Natural Rapid Recovery Power! AARP “Heal Faster” Book by Victoria Maizes, MD Have you ever wondered about your body’s incredible ability to heal itself? What if you could tap into this innate power to recover from illness, injury, and stress more quickly and completely? This isn’t just a hopeful idea; […]

What Happens to Female HEART Health During Menopause?

Menopause Heart Risks

What Happens to Female HEART Health During Menopause? Northwestern Medicine – Heart Health Heart disease is the leading cause of death for women in the United States, yet awareness of its risk factors, particularly those linked to menopause, remains critically low 1. For women over 50, understanding the profound connection between hormonal changes and cardiovascular […]

Heal your Body with Active Living and Nutrition!

Health Inside Out - Dr Robert Silverman

Heal Your Body with Active Living and Nutrition! Visit Dr Silverman and Westchester Integrative Health Center Welcome to a revolutionary approach to Active Living and Body Healing, championed by Dr. Robert Silverman and the Westchester Integrative Health Center. In an era where health often feels complex, Dr. Silverman offers a clear path to Wellness by […]

SAVE Money with Plant-Based Proteins That Are EASY On Your Wallet

Healthy Vegie Proteins Save $

SAVE Money with Plant-Based Proteins That Are EASY On Your Wallet Learn More about Plant-Based Nutrition The Power of Plant-Based Nutrition for Optimal Health In an era where health and wellness are paramount, the choices we make about our diet play a pivotal role in shaping our overall well-being. The Physicians Committee for Responsible Medicine […]

Medical Experts Reveal The Hidden Truth About Heart Health in 2025

Heart Disease and Heart Failure - Critical Insights and Triggers - Clyde Yancy MD, Northwestern Medicine

Learn More about Heart Failure from Northwestern Medicine Heart disease remains the leading cause of death globally, impacting millions of lives each year. Understanding the nuances of heart disease and heart failure is essential for prevention, management, and improving overall heart health. Dr. Clyde Yancy, Chief of Cardiology at Northwestern Medicine, delves deep into the […]

Whats inside nuts that makes them so healthy – Sammi Haber Brondo RD – CVS WellMarket

Whats inside nuts that makes them so healthy Sammi Haber Brondo CVS WellMarket

https://youtu.be/YPr1hcHsatM Are nuts good for you?  You Bet!!People love nuts because of the major health benefits they provide like reducing our risk of heart disease and supporting our immune systems. Nuts pack a nutritious punch of protein and healthy fats, and they are a favorite snack for nearly every type of dietary preference.  They are […]

Feeling Stressed is Optional – New Book – Robyn Tiger, MD

Feeling Stressed is Optional Robyn Tiger MD

https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach.  From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]

More Plant-Based Diets in Schools – The Next Generation

More Plant-Based Diets in Schools - The Next Generation

https://youtu.be/mx3wLSXtdMYTwo plant-based nutrition advocates make the case for: a more plant-based diet offering more plant-based foods in schools re-engineering land usage and waste away from meat production improving the environment with less meat Meryl Fury, MS RN and Audrey Lawson-Sanchez offer a delightful, friendly and supportive approach to more variety in our diet, improved nutrition […]