Adaptive vs Maladaptive Impulsivity – Jaanus Harro MD PhD – New Brain Nutrition

The New Brain Nutrition project, a consortium of 18 European University Hospitals, has conducted clinical research on how lifestyle and nutrition effect mental health. Jaanus Harro, MD PhD, Professor of Psychophysiology at the University of Tartu, discusses the longitudinal research (following participants from 15 years of age until 35 years) he had conducted on what […]
Wearable Arm Compression Massager increases Arm Circulation and Reduces Arm Pain

2023 brings a break-through for arm pain with the World’s first wearable, battery-powered, hands-free, FDA 510(k) cleared portable arm compression massager Tej Singh, MD MBA, Stanford trained vascular surgeon and Founder and CEO of Fist Assist Devices, LLC has invented a battery-powered arm compression wearable that provides intermittent focused massage of various parts of the […]
Why Lifestyle Intervention is Key to Mental Health

https://youtu.be/nMve6nsW3aY When we think of mental health and associated services, we usually think of various kinds of mental health therapy. We are learning however that our brain function is really a part of our body, and that many things good for the body are also good for the brain. Josep Antoni Ramos-Quiroga, MD is the […]
Satisfying Intimacy and Sex for the Long Haul – Jenni Skyler, PhD LMFT CST

https://youtu.be/rBHQf0w99XA Certified sex therapist, Dr. Jenni Skyler, discusses the lesser known ingredients that are essential for bolstering your sex life in a long-term relationship. As a relationship expert, she offers how our sexual well-being can be fed in many ways: emotionally, intellectually, tactically, and/or spiritually. Listeners will walk away with a deeper understanding of the […]
Thriving in the Hybrid Workplace with 24/6 – Tiffany Shlain

Tiffany Shlain, Emmy-nominated filmmaker, Marshall McLuhan Book Award Winner, Founder of the Webby Awards, and Albert Einstein Foundation Genius, joins us for a delightful and informative conversation about the future of work in a hybrid world – working in combination at home and in-office, and how to balance what can be an endless, always-on, always-receiving […]
The Blessings and Poetry of Chronic Illness – Abby Caplin, MD

Abby Caplin, MD counsels California Clients with Chronic Illness Every once in awhile, we invite a health expert on the show who is also engaged in the arts. While medical science is the language of facts, research, data, diagnosis and treatment, the arts is the language of the heart. And when we combine the language […]
Best Sunscreen Practice and Sun Protection Clothing – Jeffrey Schneider, MD

Enjoy Your Sun Time Safely and Reasonably with Good Protection and Information In the US population as a whole, sun damage is the major driver of the increase in skin cancer in general and the accelerator of aging of the skin. Skin cancer is the most common cancer in the United States. More people are […]
Humanizing Healthcare – Removing Bias and Barriers – Health Equity for All – Theresa Demeter MHA Tegria

Why we need to talk about health equity and implicit bias now. Tegria is a nationwide and international consulting firm that works with health organizations, non-profits, and employers to identify improvements in processes and teamwork, and help their patients, audiences, and workers benefit from truly humanized healthcare. Humanized healthcare means that each patient is recognized […]
Crushing Cancer: What To Do Hour 1 Day 1 from Diagnosis – Kerry Forrestal, MD

https://youtu.be/Cx6jdSPgWiE If and when you receive a cancer diagnosis, what can you do Hour 1 Day 1?To get the best outcome for your health, and your loved ones? Kerry Forrestal, MD and emergency room physician, has seen and delivered many cancer diagnoses in his emergency room, which is where many tumors get discovered. His family […]
How Organizational Health Effects Your Personal Health – Marya Wilson, PhD

We go to work every day, and spend one third of our lives making a living, interacting with others, and conforming to organizational norms. We want to feel valued and honored in our place of work, so that we know the work we are doing is productive and appreciated. Yet how many places of work […]