Is Lean Beef Your Go-To Protein Powerhouse
Is Lean BEEF Your Go-To Protein POWERHOUSE? https://youtu.be/96mqMr-X6Tk For athletes, high-protein diets have always been crucial for building muscle and enhancing performance. However, adequate protein intake is vital for everyone’s diet, both kids and adults. For children and teens, protein supports growth and development, energy and focus and overall well-being. For adults, protein can reduce […]
Medical Experts Reveal The Hidden Truth About Heart Health in 2025
Learn More about Heart Failure from Northwestern Medicine Heart disease remains the leading cause of death globally, impacting millions of lives each year. Understanding the nuances of heart disease and heart failure is essential for prevention, management, and improving overall heart health. Dr. Clyde Yancy, Chief of Cardiology at Northwestern Medicine, delves deep into the […]
Unleash the Power of Fluoride for Your Children’s Teeth – American Academy of Pediatric Dentistry
https://youtu.be/tEz-PKnn8P0As parents, ensuring the health and happiness of our children is a top priority. Among the many aspects of their well-being, dental health plays a crucial role in their overall development. Dental issues in childhood can lead to long-term complications, affecting not only physical health but also self-esteem and social interactions. One powerful ally in […]
Enjoy the Holidays without Stress and Over-Eating – Sherry Torkos, Phm BSc
https://youtu.be/7pzcfWPw53Q Sherry Torkos, Phm BSc Website The holidays are a time for joy and celebration, but they can also wreak havoc on your health. You know it! From indulging in rich, spicy meals to sipping festive cocktails, it’s easy to overdo it—leading to unwelcome side effects like heartburn, hangovers, seasonal illnesses, and stress. Did you […]
What is the BEST Nutrition for Your Baby – Lauren Manaker, RD
https://youtu.be/nR6kpeLV_yc For Moms and Dads, there is this concept of The First 1,000 Days. Do you know about this? It’s the time between conception and two years of age. Why is this time so important? Because the brain goes through the most development than at any other time during life. That makes nutrition vitally important. […]
Whats inside nuts that makes them so healthy – Sammi Haber Brondo RD – CVS WellMarket
https://youtu.be/YPr1hcHsatM Are nuts good for you? You Bet!!People love nuts because of the major health benefits they provide like reducing our risk of heart disease and supporting our immune systems. Nuts pack a nutritious punch of protein and healthy fats, and they are a favorite snack for nearly every type of dietary preference. They are […]
How to Buy The Best Vitamins Supplements – Coach Annika Christ RD CPT – Life Time Nutritionals
https://youtu.be/THCdEO_Bueo Do you take vitamins and supplements? Do you buy them for yourself, your spouse, your children? Are you confused about which supplements really work, or have a concern about how much money you are spending? The vitamin and supplement industry has experienced exponential growth in the last three decades with an estimated 95,000 products […]
Surviving the Holidays with Food Allergies – Need to Know for 2024 – Shahzad Mustafa, MD
https://youtu.be/SWDqdgNlFng Food allergies are on the rise the past 20 years, with 200,000 patients requiring emergency care for food-based allergic reactions annually. With the Holidays coming up, and many of us surrounded by food allergens such as peanuts, tree nuts, milk, egg, seeds, soy, we need to know what we are eating and what to […]
More Plant-Based Diets in Schools – The Next Generation
https://youtu.be/mx3wLSXtdMYTwo plant-based nutrition advocates make the case for: a more plant-based diet offering more plant-based foods in schools re-engineering land usage and waste away from meat production improving the environment with less meat Meryl Fury, MS RN and Audrey Lawson-Sanchez offer a delightful, friendly and supportive approach to more variety in our diet, improved nutrition […]
Wild Caught Seafood – Health Benefits and Sustainable Eating – Roxana Ehsani MS RD
Wild-Caught Seafood: Health Benefits and Sustainable Eating – Roxana Ehsani, MS RD Fish and seafood are excellent lean protein sources without any of the saturated fats of meat. Introducing more seafood into your diet may yield numerous health and nutrition benefits. Seafood is also better than meat as it lowers the risks of heart disease, stroke, […]