Jumpstart Your Fitness Journey at Home for FREE this New Year
Jumpstart Your Fitness Journey at Home for FREE this New Year phyt.live FREE Training January – March 2026 Experience a Healthy Lifestyle with Your Own Virtual Fitness Trainer Are you ready to change your life and achieve your fitness goals without ever leaving your home? Welcome to phyt.live, the future of virtual fitness. We bring […]
Uncover the REAL Reasons Behind FATIGUE and How to Conquer It!
Uncover the REAL Reasons Behind FATIGUE and How to Conquer It! Visit Capital Integrative Health and Dr. Wong Are you constantly feeling tired, drained, and running on empty? Do you struggle to get through the day, relying on caffeine and sheer willpower to stay productive? If you’re nodding your head, you’re not alone. Fatigue is […]
Reduce HOLIDAY Financial Shopping Stress Now
Reduce HOLIDAY Financial Shopping Stress Now https://youtu.be/jkAhi5fM85g Reduce Holiday Financial Stress: A Guide to Mindful Money Management The holiday season, a time for joy and celebration, can often bring an unwelcome guest: financial stress. With the pressure to spend on gifts, travel, and festivities, it’s easy to feel overwhelmed. In a recent video, Tanuj Parikh, […]
Heal your Body with Active Living and Nutrition!
Heal Your Body with Active Living and Nutrition! Visit Dr Silverman and Westchester Integrative Health Center Welcome to a revolutionary approach to Active Living and Body Healing, championed by Dr. Robert Silverman and the Westchester Integrative Health Center. In an era where health often feels complex, Dr. Silverman offers a clear path to Wellness by […]
Embrace the Journey – Healing after Sexual Assault
Embrace the Journey – Healing After Sexual Assault Connect with Lesley Goth, PsyD RAINN – Sexual Abuse Support For many who have experienced sexual assault, the path to healing can feel long, winding, and deeply personal. Lesley Goth, PsyD, offers an empathetic perspective, encouraging survivors to embrace the journey toward recovery and self-compassion. Today, we […]
Medical Experts Reveal The Hidden Truth About Heart Health in 2025
Learn More about Heart Failure from Northwestern Medicine Heart disease remains the leading cause of death globally, impacting millions of lives each year. Understanding the nuances of heart disease and heart failure is essential for prevention, management, and improving overall heart health. Dr. Clyde Yancy, Chief of Cardiology at Northwestern Medicine, delves deep into the […]
Enjoy the Holidays without Stress and Over-Eating – Sherry Torkos, Phm BSc
https://youtu.be/7pzcfWPw53Q Sherry Torkos, Phm BSc Website The holidays are a time for joy and celebration, but they can also wreak havoc on your health. You know it! From indulging in rich, spicy meals to sipping festive cocktails, it’s easy to overdo it—leading to unwelcome side effects like heartburn, hangovers, seasonal illnesses, and stress. Did you […]
Overcome Loneliness – Empowering Women over 60 to Connect and Thrive – AARP Ethels Program
https://youtu.be/wRiTDyJZqss The Holidays are not an easy time for everyone. People can feel sadness, depression, isolation over times past. This is especially true for women over 60, one-third of whom are part of the US Surgeon General’s warning about the epidemic of loneliness and isolation. AARP’s Ethel Gathering Groups help women across the country (27,000+ […]
The OverThinker’s Guide to Joy – Jackie de Crinis
https://youtu.be/vEuPo1PkSxQ This show today is for you overthinkers, over-achievers, people-pleasers and perfectionists – in other words, those of you who are probably too focused on everyone else and not enough on yourself and what’s best for you. With this focus on everyone else, your stress level may be through the roof and your nervous system […]
Feeling Stressed is Optional – New Book – Robyn Tiger, MD
https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach. From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]