Feeling Stressed is Optional – New Book – Robyn Tiger, MD
https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach. From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]
The 6 Keys to Positive Aging – Patricia Raskin M.ED CPC
The Six Keys to Positive Aging – Patricia Raskin, M.ED CPC https://youtu.be/_Tgi1R1ZDasPatricia Raskin, MS CPC, has been in the broadcasting, training, and wellness industry for over 40 years. She is an expert in Positive Living and more recently Positive Aging, and keeping up with technology by successfully launching a podcast with over 5,000 interviews on […]
Why Lifestyle Intervention is Key to Mental Health
https://youtu.be/nMve6nsW3aY When we think of mental health and associated services, we usually think of various kinds of mental health therapy. We are learning however that our brain function is really a part of our body, and that many things good for the body are also good for the brain. Josep Antoni Ramos-Quiroga, MD is the […]
Thriving in the Hybrid Workplace with 24/6 – Tiffany Shlain
Tiffany Shlain, Emmy-nominated filmmaker, Marshall McLuhan Book Award Winner, Founder of the Webby Awards, and Albert Einstein Foundation Genius, joins us for a delightful and informative conversation about the future of work in a hybrid world – working in combination at home and in-office, and how to balance what can be an endless, always-on, always-receiving […]