What Happens to Female HEART Health During Menopause?

What Happens to Female HEART Health During Menopause? Northwestern Medicine – Heart Health Heart disease is the leading cause of death for women in the United States, yet awareness of its risk factors, particularly those linked to menopause, remains critically low 1. For women over 50, understanding the profound connection between hormonal changes and cardiovascular […]

Whats inside nuts that makes them so healthy – Sammi Haber Brondo RD – CVS WellMarket

https://youtu.be/YPr1hcHsatM Are nuts good for you?  You Bet!!People love nuts because of the major health benefits they provide like reducing our risk of heart disease and supporting our immune systems. Nuts pack a nutritious punch of protein and healthy fats, and they are a favorite snack for nearly every type of dietary preference.  They are […]