Month: November 2021

Whole Person Diagnosis and Treatment - Daciana Iancu MD

Whole Person Diagnosis and Treatment – Daciana Iancu, MD – Integrative Medicine

Would you value a physician who sits down with you for a long appointment to hear your full situation? Would you like a physician who evaluates not only your physical health, but your energy, connection to others, and how you approach the world spiritually? We’re talking here about integrative medicine – the combining of Western …

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Healthy Boundaries A Must for Mental Health - Glen Alex LCSW

Healthy Boundaries: A Must for Mental Health – Glen Alex, LCSW

Let’s have an honest conversation about stress, anxiety and depression.They are not simply symptoms of family history or chemical imbalance. Often I’ve seen in my practice that these expressions of poor mental health are caused by poor, weak, or NO boundaries.I’ve seen so many cases of  how poor boundaries contribute to poor mental health.But saying …

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Meditation as a Way Out of Fear - Beth Shaw

Meditation as a Way Out of Fear – Beth Shaw YogaFit

For more than a year we’ve been living in a world where fear has become the norm. We receive subtle and not-so-subtle messages communicating fear, leaving us concerned about our health, uncertain about being around others, isolated physically, mentally, or both, and worried about the future. The world has changed. A new norm is on …

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