Feeling Stressed is Optional – New Book – Robyn Tiger, MD
https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach. From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]
Safe Aging at Home – Homewatch Connect Todd Houghton
Safe Aging at Home – Homewatch ConnectTodd Houghton, President and CEO https://youtu.be/0LChpgFeNL8 Nearly 40% of adults over age 60 report feeling lonely. Did you know that loneliness and depression can be the leading factor in cognitive decline including dementia? Thankfully, technology is playing a big role in seniors lives by letting them live independently and […]
AARP Caregiver’s Travel Guide for Disabled Patients – Amy Goyer
AARP Caregiver’s Travel Guide for Disabled PatientsAmy Goyer – Family Caregiving Expert https://youtu.be/7z7hT36G0gM Did you know there are 48 million caregivers in the U.S.? That’s one in 7 of us. Amazing individuals who provide for parents, children, disabled friends or relatives. Unfortunately it can be a stressful job. 40% say they rarely feel relaxed. 60% […]