What’s WRONG with the New FOOD Pyramid Guidelines?
What’s WRONG with the New FOOD Pyramid Guidelines? Physicians Committee Dietary Guidelines Physicians Committee Power Plate Information Introduction The landscape of nutritional guidance is constantly evolving. In recent months, the new food pyramid guidelines have been a subject of intense debate and public scrutiny. Many consumers have found themselves confused by the updated recommendations, questioning […]
Heal FASTER With Your Body’s Natural Rapid Recovery Power!
Heal FASTER With Your Body’s Natural Rapid Recovery Power! AARP “Heal Faster” Book by Victoria Maizes, MD Have you ever wondered about your body’s incredible ability to heal itself? What if you could tap into this innate power to recover from illness, injury, and stress more quickly and completely? This isn’t just a hopeful idea; […]
Heal your Body with Active Living and Nutrition!
Heal Your Body with Active Living and Nutrition! Visit Dr Silverman and Westchester Integrative Health Center Welcome to a revolutionary approach to Active Living and Body Healing, championed by Dr. Robert Silverman and the Westchester Integrative Health Center. In an era where health often feels complex, Dr. Silverman offers a clear path to Wellness by […]
One Meal At A Time: Feeding America’s Future
One Meal At A Time: Feeding America’s Future Learn More and Support Feeding America National Wellness Month: The Power of Fresh Foods Feeding America Celebrates Fresh Fruits and Vegetables to Nourish Lives and Help End Hunger Health starts with what’s on your plate and Feeding America is celebrating National Wellness Month by accelerating the power […]
SAVE Money with Plant-Based Proteins That Are EASY On Your Wallet
SAVE Money with Plant-Based Proteins That Are EASY On Your Wallet Learn More about Plant-Based Nutrition The Power of Plant-Based Nutrition for Optimal Health In an era where health and wellness are paramount, the choices we make about our diet play a pivotal role in shaping our overall well-being. The Physicians Committee for Responsible Medicine […]
Enjoy the Holidays without Stress and Over-Eating – Sherry Torkos, Phm BSc
https://youtu.be/7pzcfWPw53Q Sherry Torkos, Phm BSc Website The holidays are a time for joy and celebration, but they can also wreak havoc on your health. You know it! From indulging in rich, spicy meals to sipping festive cocktails, it’s easy to overdo it—leading to unwelcome side effects like heartburn, hangovers, seasonal illnesses, and stress. Did you […]
How to Buy The Best Vitamins Supplements – Coach Annika Christ RD CPT – Life Time Nutritionals
https://youtu.be/THCdEO_Bueo Do you take vitamins and supplements? Do you buy them for yourself, your spouse, your children? Are you confused about which supplements really work, or have a concern about how much money you are spending? The vitamin and supplement industry has experienced exponential growth in the last three decades with an estimated 95,000 products […]
Feeling Stressed is Optional – New Book – Robyn Tiger, MD
https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach. From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]
More Plant-Based Diets in Schools – The Next Generation
https://youtu.be/mx3wLSXtdMYTwo plant-based nutrition advocates make the case for: a more plant-based diet offering more plant-based foods in schools re-engineering land usage and waste away from meat production improving the environment with less meat Meryl Fury, MS RN and Audrey Lawson-Sanchez offer a delightful, friendly and supportive approach to more variety in our diet, improved nutrition […]
Wild Caught Seafood – Health Benefits and Sustainable Eating – Roxana Ehsani MS RD
Wild-Caught Seafood: Health Benefits and Sustainable Eating – Roxana Ehsani, MS RD Fish and seafood are excellent lean protein sources without any of the saturated fats of meat. Introducing more seafood into your diet may yield numerous health and nutrition benefits. Seafood is also better than meat as it lowers the risks of heart disease, stroke, […]