Whats inside nuts that makes them so healthy – Sammi Haber Brondo RD – CVS WellMarket
https://youtu.be/YPr1hcHsatM Are nuts good for you? You Bet!!People love nuts because of the major health benefits they provide like reducing our risk of heart disease and supporting our immune systems. Nuts pack a nutritious punch of protein and healthy fats, and they are a favorite snack for nearly every type of dietary preference. They are […]
How I Fixed My Sleep Apnea and Got the Best Sleep – Seema Khosla MD
https://youtu.be/uWvGt_EDe1A Every night, more than 54 million Americans living with Obstructive Sleep Apnea (OSA) stop breathing, exposing themselves to serious, long-term health risks. When untreated, OSA can lead to stroke, high blood pressure and heart disease. Unfortunately, the majority of people with OSA remain undiagnosed. A new national survey, conducted by Apnimed, revealed that OSA […]
Feeling Stressed is Optional – New Book – Robyn Tiger, MD
https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach. From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]
Want the Sharpest Vision Possible? Update Your Eyes Now -Belinda Starkey OD American Optometric Assn
https://youtu.be/v73BKqGQGjA Did you know that if the human eye were replicated into a camera, it would have 576 megapixels, compared with a smartphone that has only a 48-megapixel camera? That’s pretty amazing. And Research has shown that 77% of Americans find it essential to have the latest technology and gadgets. But many of us overlook […]