Whats inside nuts that makes them so healthy – Sammi Haber Brondo RD – CVS WellMarket
https://youtu.be/YPr1hcHsatM Are nuts good for you? You Bet!!People love nuts because of the major health benefits they provide like reducing our risk of heart disease and supporting our immune systems. Nuts pack a nutritious punch of protein and healthy fats, and they are a favorite snack for nearly every type of dietary preference. They are […]
How to Buy The Best Vitamins Supplements – Coach Annika Christ RD CPT – Life Time Nutritionals
https://youtu.be/THCdEO_Bueo Do you take vitamins and supplements? Do you buy them for yourself, your spouse, your children? Are you confused about which supplements really work, or have a concern about how much money you are spending? The vitamin and supplement industry has experienced exponential growth in the last three decades with an estimated 95,000 products […]
Feeling Stressed is Optional – New Book – Robyn Tiger, MD
https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach. From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]
How Project 2025 will Effect Healthcare in the United States Video 2: Red States v Blue States
https://youtu.be/wN6iMNClrCg Part 2 in our Continuing Series How Red States and Blue States are prepared to adapt to Project 2025 – The Presidential Transition Project – the Conservative Promise. In this video, we highlight three topics: The major differences in disease and mortality rates in Red States vs. Blue States, Household incomes, Medicaid coverages, and […]
Wild Caught Seafood – Health Benefits and Sustainable Eating – Roxana Ehsani MS RD
Wild-Caught Seafood: Health Benefits and Sustainable Eating – Roxana Ehsani, MS RD Fish and seafood are excellent lean protein sources without any of the saturated fats of meat. Introducing more seafood into your diet may yield numerous health and nutrition benefits. Seafood is also better than meat as it lowers the risks of heart disease, stroke, […]
Important Health Benefits of the Mediterranean Diet – Jordi Salas Salvado MD
Clinical trials of The Mediterranean Diet show Important Health Benefits Clinical trials of the Mediterranean Diet show important health benefits – both physically and mentally. The Mediterranean Diet emphasizes vegetables, fruits, nuts and seeds, fish, some chicken, and olive oil – all foods readily available in the Mediterranean region. Dr. Jordi Salas Salvado, MD has […]
Wearable Arm Compression Massager increases Arm Circulation and Reduces Arm Pain
2023 brings a break-through for arm pain with the World’s first wearable, battery-powered, hands-free, FDA 510(k) cleared portable arm compression massager Tej Singh, MD MBA, Stanford trained vascular surgeon and Founder and CEO of Fist Assist Devices, LLC has invented a battery-powered arm compression wearable that provides intermittent focused massage of various parts of the […]
Why Lifestyle Intervention is Key to Mental Health
https://youtu.be/nMve6nsW3aY When we think of mental health and associated services, we usually think of various kinds of mental health therapy. We are learning however that our brain function is really a part of our body, and that many things good for the body are also good for the brain. Josep Antoni Ramos-Quiroga, MD is the […]
Satisfying Intimacy and Sex for the Long Haul – Jenni Skyler, PhD LMFT CST
https://youtu.be/rBHQf0w99XA Certified sex therapist, Dr. Jenni Skyler, discusses the lesser known ingredients that are essential for bolstering your sex life in a long-term relationship. As a relationship expert, she offers how our sexual well-being can be fed in many ways: emotionally, intellectually, tactically, and/or spiritually. Listeners will walk away with a deeper understanding of the […]
The Blessings and Poetry of Chronic Illness – Abby Caplin, MD
Abby Caplin, MD counsels California Clients with Chronic Illness Every once in awhile, we invite a health expert on the show who is also engaged in the arts. While medical science is the language of facts, research, data, diagnosis and treatment, the arts is the language of the heart. And when we combine the language […]