One Meal At A Time: Feeding America’s Future

Healthy Foods Feeding America

One Meal At A Time: Feeding America’s Future Learn More and Support Feeding America National Wellness Month: The Power of Fresh Foods Feeding America Celebrates Fresh Fruits and Vegetables to Nourish Lives and Help End Hunger Health starts with what’s on your plate and Feeding America is celebrating National Wellness Month by accelerating the power […]

Protect Your Family from Hidden TOXINS at Home!

Reducing Home Toxins

Protect Your Family from Hidden TOXINS at Home! Dr. Kelly McCann, MD The Spring Center Histamine Conscious Food List Chronic Inflammation Guide Plastics and Your Health Every adult wants a safe, healthy environment for their family, and sometimes our homes—spaces meant for shelter and comfort—can harbor unseen dangers. Hidden toxins lurk in everyday household products, […]

Is Lean Beef Your Go-To Protein Powerhouse

Is Lean Beef Your Go-To Protein Powerhouse? Amy Goodson RD

Is Lean BEEF Your Go-To Protein POWERHOUSE? https://youtu.be/96mqMr-X6Tk For athletes, high-protein diets have always been crucial for building muscle and enhancing performance. However, adequate protein intake is vital for everyone’s diet, both kids and adults. For children and teens, protein supports growth and development, energy and focus and overall well-being. For adults, protein can reduce […]

Medicaid Cuts THREATEN Your Healthcare

Medicaid Cuts Threaten Your Healthcare

Center for Children and Families In the complex landscape of American healthcare, Medicaid stands as a critical lifeline for millions of individuals and families. However, looming changes in federal policy threaten to upend this vital support system. The proposed Medicaid cuts by the 2025 Congress pose significant challenges, potentially impacting nearly 80 million people, including […]

Whats inside nuts that makes them so healthy – Sammi Haber Brondo RD – CVS WellMarket

Whats inside nuts that makes them so healthy Sammi Haber Brondo CVS WellMarket

https://youtu.be/YPr1hcHsatM Are nuts good for you?  You Bet!!People love nuts because of the major health benefits they provide like reducing our risk of heart disease and supporting our immune systems. Nuts pack a nutritious punch of protein and healthy fats, and they are a favorite snack for nearly every type of dietary preference.  They are […]

Feeling Stressed is Optional – New Book – Robyn Tiger, MD

Feeling Stressed is Optional Robyn Tiger MD

https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach.  From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]

How Project 2025 will Effect Healthcare in the United States Video 2: Red States v Blue States

How Project 2025 will Effect Healthcare in Red States v Blue StatesChange Healthcare in the United States - Red States v Blue States

https://youtu.be/wN6iMNClrCg Part 2 in our Continuing Series How Red States and Blue States are prepared to adapt to Project 2025 – The Presidential Transition Project – the Conservative Promise. In this video, we highlight three topics: The major differences in disease and mortality rates in Red States vs. Blue States, Household incomes, Medicaid coverages, and […]

Wild Caught Seafood – Health Benefits and Sustainable Eating – Roxana Ehsani MS RD

Wild Caught Seafood: Health benefits and sustainable eating - Roxana Ehsani MS RD

Wild-Caught Seafood: Health Benefits and Sustainable Eating – Roxana Ehsani, MS RD Fish and seafood are excellent lean protein sources without any of the saturated fats of meat. Introducing more seafood into your diet may yield numerous health and nutrition benefits. Seafood is also better than meat as it lowers the risks of heart disease, stroke, […]

Important Health Benefits of the Mediterranean Diet – Jordi Salas Salvado MD

Important Health Benefits of the Mediterranean Diet Jordi Salas MD

Clinical trials of The Mediterranean Diet show Important Health Benefits Clinical trials of the Mediterranean Diet show important health benefits – both physically and mentally. The Mediterranean Diet emphasizes vegetables, fruits, nuts and seeds, fish, some chicken, and olive oil – all foods readily available in the Mediterranean region. Dr. Jordi Salas Salvado, MD has […]