Wild Caught Seafood – Health Benefits and Sustainable Eating – Roxana Ehsani MS RD

Wild Caught Seafood: Health benefits and sustainable eating - Roxana Ehsani MS RD

Wild-Caught Seafood: Health Benefits and Sustainable Eating – Roxana Ehsani, MS RD Fish and seafood are excellent lean protein sources without any of the saturated fats of meat. Introducing more seafood into your diet may yield numerous health and nutrition benefits. Seafood is also better than meat as it lowers the risks of heart disease, stroke, […]

Important Health Benefits of the Mediterranean Diet – Jordi Salas Salvado MD

Important Health Benefits of the Mediterranean Diet Jordi Salas MD

Clinical trials of The Mediterranean Diet show Important Health Benefits Clinical trials of the Mediterranean Diet show important health benefits – both physically and mentally. The Mediterranean Diet emphasizes vegetables, fruits, nuts and seeds, fish, some chicken, and olive oil – all foods readily available in the Mediterranean region. Dr. Jordi Salas Salvado, MD has […]

Wearable Arm Compression Massager increases Arm Circulation and Reduces Arm Pain

2023 brings a break-through for arm pain with the World’s first wearable, battery-powered, hands-free, FDA 510(k) cleared portable arm compression massager Tej Singh, MD MBA, Stanford trained vascular surgeon and Founder and CEO of Fist Assist Devices, LLC has invented a battery-powered arm compression wearable that provides intermittent focused massage of various parts of the […]

Why Lifestyle Intervention is Key to Mental Health

Why Lifestyle Intervention is Key for Mental Health - Josep Antoni Ramos-Quiroga MD

https://youtu.be/nMve6nsW3aY When we think of mental health and associated services, we usually think of various kinds of mental health therapy. We are learning however that our brain function is really a part of our body, and that many things good for the body are also good for the brain. Josep Antoni Ramos-Quiroga, MD is the […]

Satisfying Intimacy and Sex for the Long Haul – Jenni Skyler, PhD LMFT CST

Satisfying Intimacy and Sex for the Long Haul - Jenni Skyler PhD

https://youtu.be/rBHQf0w99XA Certified sex therapist, Dr. Jenni Skyler, discusses the lesser known ingredients that are essential for bolstering your sex life in a long-term relationship. As a relationship expert, she offers how our sexual well-being can be fed in many ways: emotionally, intellectually, tactically, and/or spiritually. Listeners will walk away with a deeper understanding of the […]

The Blessings and Poetry of Chronic Illness – Abby Caplin, MD

The Poetry and Blessings of Chronic Illness- Abby Caplin, MD

Abby Caplin, MD counsels California Clients with Chronic Illness Every once in awhile, we invite a health expert on the show who is also engaged in the arts.  While medical science is the language of facts, research, data,  diagnosis and treatment, the arts is the language of the heart.  And when we combine the language […]

Best Sunscreen Practice and Sun Protection Clothing – Jeffrey Schneider, MD

Best Sunscreen Practice and Sun Protection Clothing Jeffrey Schneider MD

Enjoy Your Sun Time Safely and Reasonably with Good Protection and Information In the US population as a whole, sun damage is the major driver of the increase in skin cancer in general and the accelerator of aging of the skin.  Skin cancer is the most common cancer in the United States.  More people are […]

Crushing Cancer: What To Do Hour 1 Day 1 from Diagnosis – Kerry Forrestal, MD

Crushing Cancer Kerry Forrestal MD

If and when you receive a cancer diagnosis, what can you do Hour 1 Day 1?To get the best outcome for your health, and your loved ones? Kerry Forrestal, MD and emergency room physician, has seen and delivered many cancer diagnoses in his emergency room, which is where many tumors get discovered. His family also […]

Treat Addiction – Reduce Pain – Reverse Diabetes – Gurpreet Padda MD

Treat Addiction Reduce Pain Reverse Diabetes Gurpreet Padda MD

Do you know someone who: is in chronic pain and wants to reduce or solve the problem? is addicted to drugs, alcohol,  or substances and wants to get better? has diabetes, and would actually like to reverse it? In many ways, these three chronic issues are connected by metabolic illness, inflammation throughout the body,  poor […]