Important Health Benefits of the Mediterranean Diet – Jordi Salas Salvado MD

Important Health Benefits of the Mediterranean Diet Jordi Salas MD

Clinical trials of The Mediterranean Diet show Important Health Benefits Clinical trials of the Mediterranean Diet show important health benefits – both physically and mentally. The Mediterranean Diet emphasizes vegetables, fruits, nuts and seeds, fish, some chicken, and olive oil – all foods readily available in the Mediterranean region. Dr. Jordi Salas Salvado, MD has […]

Wearable Arm Compression Massager increases Arm Circulation and Reduces Arm Pain

2023 brings a break-through for arm pain with the World’s first wearable, battery-powered, hands-free, FDA 510(k) cleared portable arm compression massager Tej Singh, MD MBA, Stanford trained vascular surgeon and Founder and CEO of Fist Assist Devices, LLC has invented a battery-powered arm compression wearable that provides intermittent focused massage of various parts of the […]

Why Lifestyle Intervention is Key to Mental Health

Why Lifestyle Intervention is Key for Mental Health - Josep Antoni Ramos-Quiroga MD

When we think of mental health and associated services, we usually think of various kinds of mental health therapy. We are learning however that our brain function is really a part of our body, and that many things good for the body are also good for the brain. Josep Antoni Ramos-Quiroga, MD is the Head […]

Satisfying Intimacy and Sex for the Long Haul – Jenni Skyler, PhD LMFT CST

Satisfying Intimacy and Sex for the Long Haul - Jenni Skyler PhD

Certified sex therapist, Dr. Jenni Skyler, discusses the lesser known ingredients that are essential for bolstering your sex life in a long-term relationship. As a relationship expert, she offers how our sexual well-being can be fed in many ways: emotionally, intellectually, tactically, and/or spiritually. Listeners will walk away with a deeper understanding of the intricacies […]

The Blessings and Poetry of Chronic Illness – Abby Caplin, MD

The Poetry and Blessings of Chronic Illness- Abby Caplin, MD

Abby Caplin, MD counsels California Clients with Chronic Illness Every once in awhile, we invite a health expert on the show who is also engaged in the arts.  While medical science is the language of facts, research, data,  diagnosis and treatment, the arts is the language of the heart.  And when we combine the language […]

Best Sunscreen Practice and Sun Protection Clothing – Jeffrey Schneider, MD

Best Sunscreen Practice and Sun Protection Clothing Jeffrey Schneider MD

Enjoy Your Sun Time Safely and Reasonably with Good Protection and Information In the US population as a whole, sun damage is the major driver of the increase in skin cancer in general and the accelerator of aging of the skin.  Skin cancer is the most common cancer in the United States.  More people are […]

Crushing Cancer: What To Do Hour 1 Day 1 from Diagnosis – Kerry Forrestal, MD

Crushing Cancer Kerry Forrestal MD

If and when you receive a cancer diagnosis, what can you do Hour 1 Day 1?To get the best outcome for your health, and your loved ones? Kerry Forrestal, MD and emergency room physician, has seen and delivered many cancer diagnoses in his emergency room, which is where many tumors get discovered. His family also […]

Treat Addiction – Reduce Pain – Reverse Diabetes – Gurpreet Padda MD

Treat Addiction Reduce Pain Reverse Diabetes Gurpreet Padda MD

Do you know someone who: is in chronic pain and wants to reduce or solve the problem? is addicted to drugs, alcohol,  or substances and wants to get better? has diabetes, and would actually like to reverse it? In many ways, these three chronic issues are connected by metabolic illness, inflammation throughout the body,  poor […]

Work Out Your Fat Shame with Bevin’s Fat Kid Dance Party

Work Out Your Fat Shame with Bevin's Fat Kid Dance Party

Are you embarrassed about your weight, the shape of your body, being out of shape, or disabled in some way? So many folks are out of touch with their bodies due to shame. If shame created health results, then everyone would be thin in a society that stigmatizes fat bodies.But shame keeps us inactive, hidden, […]

Pain Free without Drugs or Surgery – Jessica Leggio Biomechanics

Pain Free without Drugs or Surgery Jessica Leggio

Do you have chronic pain that the doctor, surgeon and chiropractor can’t fix? Are you tired of the side effects of endless pain medication and injections? Are you the weekend warrior or serious athlete who wants to recover and be an athelete again? Would you like to attain the dream of living pain free? Our […]