Strategies for Enhancing Mental Health at Work
Strategies for Enhancing Mental Health at Work https://youtu.be/UfhgY5BVxoY In today’s fast-paced work environments, mental health has emerged as a critical component of overall employee well-being and organizational success. Recognizing the profound impact that mental well-being has on productivity, employee satisfaction, and retention, forward-thinking companies are prioritizing mental health initiatives. One such initiative gaining traction is […]
What Public Health Programs Do – They are in Danger
https://youtu.be/3oPYjZKWSfQPublic health programs play a crucial role in safeguarding the well-being of communities across the nation. These programs encompass a wide range of services and initiatives designed to prevent disease, promote healthy lifestyles, and protect the environment. However, recent cutbacks in funding threaten the very foundation of these essential services. In this comprehensive overview, Georges […]
Find Your INNER PEACE with Spiritual Health Guidance – Karen Erlichman DMin LCSW
Find Your Inner Peace with Spiritual Health GuidanceKaren Erlichman, MDiv LCSW https://youtu.be/Cg1_4-gCvkM Welcome to a transformative journey toward inner tranquility and spiritual fulfillment. At the heart of our mission is helping you discover your innermost peace through tailored Spiritual Health Guidance. Led by Karen Erlichman, DMin, LCSW, her dedicated approach intertwines spiritual wisdom with professional […]
Medicaid Cuts THREATEN Your Healthcare
Center for Children and Families In the complex landscape of American healthcare, Medicaid stands as a critical lifeline for millions of individuals and families. However, looming changes in federal policy threaten to upend this vital support system. The proposed Medicaid cuts by the 2025 Congress pose significant challenges, potentially impacting nearly 80 million people, including […]
Overcome Loneliness – Empowering Women over 60 to Connect and Thrive – AARP Ethels Program
https://youtu.be/wRiTDyJZqss The Holidays are not an easy time for everyone. People can feel sadness, depression, isolation over times past. This is especially true for women over 60, one-third of whom are part of the US Surgeon General’s warning about the epidemic of loneliness and isolation. AARP’s Ethel Gathering Groups help women across the country (27,000+ […]
Feeling Stressed is Optional – New Book – Robyn Tiger, MD
https://youtu.be/FUV5Q3lROCo Robyn Tiger, MD DipABLM (American Board of Lifestyle Medicine) is a physician and lifestyle coach. From her own experience with stress, she has written a new book called “Feeling Stressed is Optional.” The book is a multi-media book which has text, worksheets, journal capacity, and links to brief videos so you can learn along […]
Safe Aging at Home – Homewatch Connect Todd Houghton
Safe Aging at Home – Homewatch ConnectTodd Houghton, President and CEO https://youtu.be/0LChpgFeNL8 Nearly 40% of adults over age 60 report feeling lonely. Did you know that loneliness and depression can be the leading factor in cognitive decline including dementia? Thankfully, technology is playing a big role in seniors lives by letting them live independently and […]
Mental Health Awareness – Reducing Stigma, Seeking Support
Mental Health AwarenessReducing Stigma, Seeking Support James Polo, MD While the topic of mental health has become less taboo in recent years, many still struggle to talk about it or seek out help. Data from the National Institute of Mental Health revealed that less than half of adults with mental illnesses (only 47%) received mental health services […]
For Women – Setting and Living Healthy Boundaries – Glen Alex LCSW
Glen Alex, LCSW is an Award-Winning Author of the book “Living in Total Health,” as well as being a Coach, Speaker and Teacher. In this video series, she focuses on setting and living healthy boundaries, especially for women. From our interview Glen advises, “It is incredibly unrealistic to believe that you can figure everything out […]
How the Gut Microbiome effects Mental Health
The gut-brain connection is now well-established. It’s a two-way information super-highway between your gut and your brain which is how these two organs communicate about their state and what to do next. The gut microbiome is also now understood. It’s the colony of bacteria, viruses, and micro-nutrients that inhabit your intestines and determine the state […]