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Month: April 2021

02-2 Wellness Tips for Spring – Sheila Z Stirling PhD

Sheila Z. Stirling, PhD leads our  journey into Spring. What the changes in the season mean to the changes in our bodies.  How to enjoy Spring, with seasonal tips on allergies and some simple ways to make them go away. We will also discuss how to boost your immune system to avoid seasonal viruses. Answering questions as we go into the spring …

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02-3 Hiking Fitness Health and Safety – David Smith MDiv

For the last 20 years, David Smith, MDiv has explored mountain trails in the Pacific Northwest, Southern California, New England, and lately Las Vegas.  He knows how to trek, survive and be safe in all kinds of mountain conditions and weather. In this session, he will focus on Tips for enjoying the outdoors safely. Conditioning, hydration, …

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Forgetful and disorganized? Old Age or ADHD?

01-2 Forgetful and Disorganized? Old Age or ADHD? David W Goodman MD

Visit Dr. Goodman’s website Attention Deficit Hyperactivity Disorder is commonly associated with children who are inattentive, distractible, impulsive, and fidgety. However, ADHD persists for many children into adulthood and older age. Unfortunately few clinicians are aware of this lifelong disorder and easily discount memory and attention decline to getting older. ADHD in older adults occurs …

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mysofia.online

01-3 ADHD Patient Education and Reminders via 2-way Texting – mysofia Joseph Biederman MD

(Simple Online Family Intervention for ADHD) SOFIA is an evidence-based health intervention to support families of children with ADHD. SOFIA sends reminders and educational messages about your child’s medication and treatment, how to handle daily activities, school, family relationships, and ADHD in general. A customized personal experience, SOFIA sends reminders and educational messages about your …

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