Can Nature Heal Your Mind?

Can Nature Heal Your Mind? Eddie Bauer Adventure Club Are you feeling the weight of the daily grind? Between screen fatigue, financial stress, and the pressure of being “always on,” it is no surprise that many of us are searching for effective anxiety relief. We invest in gym memberships, download meditation apps, and try various […]
Veterans And Mental Health | How Many Veterans Suffer From Ptsd – Benjamin Hightower

Veterans And Mental Health How Many Veterans Suffer From PTSDBenjamin Hightower and PenFed Foundation https://youtu.be/2lxLDFzPyFU PenFed Foundation Benjamin Hightower Music In a recent interview hosted by Jonathan Marx, President of GoToHealth Media, LLC, breakout singer-songwriter Benjamin Hightower and Andrea McCarren, President of the PenFed Foundation, discussed these critical issues. Hightower shared his own experience of […]
Does ORTHODONTIC Treatment Improve Mental Health Outcomes? – Michael Durbin DDS AAO

Does ORTHODONTIC Treatment Improve Mental Health Outcomes? Michael Durbin DDS AAO https://youtu.be/WfbYigaTjIw Learn More from American Association of Orthodontists A healthy, confident smile is about more than aesthetics—it is vital to self-esteem and overall well-being. The American Association of Orthodontists has compiled research showing that orthodontic care and properly aligned teeth do not just create […]
Chicanos Por La Causa (CPLC) Wellness for Teens

Chicanos Por La Causa (CPLC) Wellness for Teens Amenecer Prevention Program Chicanos Por La Causa Empowering Our Future: Holistic Wellness and Prevention for Chicano Youth Introduction: A Commitment to Community Health At the heart of a thriving community is the health and well-being of its youngest members. For decades, the mission has been clear: to […]
Unlock a Better You: Mental Health Resolutions for This Year

Unlock a Better You: Mental Health Resolutions for This Year Mental Health Care Works.org As the calendar turns, the dawn of a new year offers a fresh start, a clean slate for personal growth and positive change. Many of us will make new year’s resolutions, focusing on goal setting for our careers, finances, or physical […]
The OverThinker’s Guide to Joy – Jackie de Crinis

https://youtu.be/vEuPo1PkSxQ This show today is for you overthinkers, over-achievers, people-pleasers and perfectionists – in other words, those of you who are probably too focused on everyone else and not enough on yourself and what’s best for you. With this focus on everyone else, your stress level may be through the roof and your nervous system […]
Help for Parents! Symptoms and Steps for Kids’ Mental Health Struggles – New Book – Christine Crawford MD MPH NAMI

https://youtu.be/ff_851LyFbs Are you, or someone you know, beginning to suspect your child may be having mental health difficulty? Anxiety, depression, irregular eating, social isolation, inability to concentrate? 50% of all mental health conditions start to appear before the age of 14. A growing number of children and teens in the U.S. are struggling with mental […]
Why Lifestyle Intervention is Key to Mental Health

https://youtu.be/nMve6nsW3aY When we think of mental health and associated services, we usually think of various kinds of mental health therapy. We are learning however that our brain function is really a part of our body, and that many things good for the body are also good for the brain. Josep Antoni Ramos-Quiroga, MD is the […]
The Blessings and Poetry of Chronic Illness – Abby Caplin, MD

Abby Caplin, MD counsels California Clients with Chronic Illness Every once in awhile, we invite a health expert on the show who is also engaged in the arts. While medical science is the language of facts, research, data, diagnosis and treatment, the arts is the language of the heart. And when we combine the language […]
How Organizational Health Effects Your Personal Health – Marya Wilson, PhD

We go to work every day, and spend one third of our lives making a living, interacting with others, and conforming to organizational norms. We want to feel valued and honored in our place of work, so that we know the work we are doing is productive and appreciated. Yet how many places of work […]