Can Nature Heal Your Mind?

Nature Reduces Stress FAST

Can Nature Heal Your Mind? Eddie Bauer Adventure Club Are you feeling the weight of the daily grind? Between screen fatigue, financial stress, and the pressure of being “always on,” it is no surprise that many of us are searching for effective anxiety relief. We invest in gym memberships, download meditation apps, and try various […]

Veterans And Mental Health | How Many Veterans Suffer From Ptsd – Benjamin Hightower

Go To Health Media | Veterans And Mental Health | How Many Veterans Suffer From Ptsd - Benjamin Hightower

Veterans And Mental Health How Many Veterans Suffer From PTSDBenjamin Hightower and PenFed Foundation https://youtu.be/2lxLDFzPyFU PenFed Foundation Benjamin Hightower Music In a recent interview hosted by Jonathan Marx, President of GoToHealth Media, LLC, breakout singer-songwriter Benjamin Hightower and Andrea McCarren, President of the PenFed Foundation, discussed these critical issues. Hightower shared his own experience of […]

Does ORTHODONTIC Treatment Improve Mental Health Outcomes? – Michael Durbin DDS AAO

Mental Health and Your Teeth

Does ORTHODONTIC Treatment Improve Mental Health Outcomes? Michael Durbin DDS AAO https://youtu.be/WfbYigaTjIw Learn More from American Association of Orthodontists A healthy, confident smile is about more than aesthetics—it is vital to self-esteem and overall well-being. The American Association of Orthodontists has compiled research showing that orthodontic care and properly aligned teeth do not just create […]

Chicanos Por La Causa (CPLC) Wellness for Teens

Chicano Youth Health (CPLC)

Chicanos Por La Causa (CPLC) Wellness for Teens Amenecer Prevention Program Chicanos Por La Causa Empowering Our Future: Holistic Wellness and Prevention for Chicano Youth Introduction: A Commitment to Community Health At the heart of a thriving community is the health and well-being of its youngest members. For decades, the mission has been clear: to […]

Unlock a Better You: Mental Health Resolutions for This Year

2026 Mental Health Resolutions

Unlock a Better You: Mental Health Resolutions for This Year Mental Health Care Works.org As the calendar turns, the dawn of a new year offers a fresh start, a clean slate for personal growth and positive change. Many of us will make new year’s resolutions, focusing on goal setting for our careers, finances, or physical […]

The OverThinker’s Guide to Joy – Jackie de Crinis

The Overthinker's Guide to Joy - Jackie de Crinis

https://youtu.be/vEuPo1PkSxQ This show today is for you overthinkers, over-achievers, people-pleasers and perfectionists – in other words, those of you who are probably too focused on everyone else and not enough on yourself and what’s best for you. With this focus on everyone else, your stress level may be through the roof and your nervous system […]

Why Lifestyle Intervention is Key to Mental Health

Why Lifestyle Intervention is Key for Mental Health - Josep Antoni Ramos-Quiroga MD

https://youtu.be/nMve6nsW3aY When we think of mental health and associated services, we usually think of various kinds of mental health therapy. We are learning however that our brain function is really a part of our body, and that many things good for the body are also good for the brain. Josep Antoni Ramos-Quiroga, MD is the […]

The Blessings and Poetry of Chronic Illness – Abby Caplin, MD

The Poetry and Blessings of Chronic Illness- Abby Caplin, MD

Abby Caplin, MD counsels California Clients with Chronic Illness Every once in awhile, we invite a health expert on the show who is also engaged in the arts.  While medical science is the language of facts, research, data,  diagnosis and treatment, the arts is the language of the heart.  And when we combine the language […]